History

An ongoing history of slow movement

As I descend into old age and immobility I am going to add memories and events to this timeline. 

The activities etc will predate my joining Strava in 2014. As I get into the great declutter I am copying all the entries from my training diaries (in random order). The timeline will be a summary and there will be more detail on the specific year pages

1985

The Beginning

Start of getting fit

Having given up smoking in 1984 I had put on a lot of weight.

So in 1985 I went on a diet and lost three stone. In June I decided to buy my first bike since I was a child.

This was a Claude Butler Audax from PDE cycles in Yeovil and was £300?

I still have this bike which after many changes and upgrades is now fitted to my Tacx Neo trainer

1991

This information is taken from my training diary for the year

Triathlons and Commuting

Burnham on Sea Duathlon Wimborne Triathlon
Bath Triathlon Dorchester Triathlon
Theale Triathlon Bryanston Triathlon
Salisbury Century Ride

Cycling

Claude – 915 miles Di (Dawes) commute 834.5

Total Cycling 1750 miles – 93 hours. 

Running

In training for triathlons

355 miles running – 45 hours

Very very little swimming although I did do a triathlon training weekend of front crawl and tumble turns